Liz Evans - June 5, 2025: Core Alignment Therapy - Rotarians received a brief overview of Core Alignment Therapy from Liz Evans of Wellspring Vitality in Hotchkiss. Liz is a Core Alignment Therapist and Certified Nutrition Counselor. She talked about her experiences of helping people adjust their lives via core alignment therapies. Various body movements and exercises were demonstrated to visibly show these concepts. The objective is to introduce vitality into people's lives.
